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HOW IT WORKS
1. DNA and Macronutrients Testing
1. DNA and Macronutrients Testing
1. DNA and Macronutrients Testing
Our DNA kit will provide swabs to collect a saliva sample and mail it out with the provided envelope. Your sample will then get analyzed and identify your genotype.
2. Receive Report
1. DNA and Macronutrients Testing
1. DNA and Macronutrients Testing
We will then notify you when your results are in! You will receive a physical and digital copy. We will thoroughly help you understand your results.
3. Fitness Coaching
1. DNA and Macronutrients Testing
4. Personalized Nutrition Plan
With your DNA results, we can tailor a personalized fitness program that works best with your genotype!
4. Personalized Nutrition Plan
4. Personalized Nutrition Plan
4. Personalized Nutrition Plan
We can then personalize a nutrition plan that responds best with your macronutrient results. This helps us identify and understand what is the best way to achieve your goals without giving up what you love. Dieting doesn't have to be boring!
5. Accountability
4. Personalized Nutrition Plan
6. Sports Nutrition
We'll help you stay motivated and on track to achieve your health and fitness goals with our coaching APP. With this APP, you will be able to track everything from your fitness program to your progress photos, and more. This tool will help you stay accountable and motivated.
6. Sports Nutrition
4. Personalized Nutrition Plan
6. Sports Nutrition
Proper supplementation will help boost performance and recovery. We will educate and recommend which supplements will best fit your needs.