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filler@godaddy.com
Applying a touch of science to fitness, creating unique routines that captivate and motivate.
As passionate DNA-based coaches, we decode the secrets hidden within your genes. Our Approach? To empower you with personalized insights for optimal health and well-being. Whether it's unlocking your unique nutritional needs or understanding your fitness potential, we've got you covered.
What We Do:
Why Choose Us?:
COMPLETE Online Coaching runs for 6 weeks. This Package is built to help you meet your goals, whether it's Muscle Building, Weight-Loss, or overall a better Healthier Lifestyle.
COMPLETE Coaching includes:
Looking for your next Training Program, we've got you covered. Your programs will grant you access to our Genetics Evolution Everfit App. You will be able to track all your workouts, follow along guided workouts, track your meals, and track your metrics and pictures. Go ahead and get started today.
Click the Link Below to Choose your Program Today!
Nutrition Coaching includes proper education on what to eat, how to eat, when to eat, and 4 week meal plan. NO MORE MACRO CALCULATIONS, only focus on eating and training.
Supplements are a great way to boost recovery and supplement from any deficiency. With proper testing, we have selected specific supplements that we have used ourselves. We only offer in what we trust to put in our own body, we only offer clean and safe products. Check out our store today!
Please reach us at contact@geneticsevolution.com if you cannot find an answer to your question.
We are genetic-based! We focus on personalized training and nutrition coaching based on your own DNA results!
This test will examine 36 unique traits such as weight loss ability, macronutrient and micronutrient utilization, exercise and training responses, mental and physical foundation, and recovery and inury risk.
Nope! We offer personal training alone for those not interested in DNA testing or for those who have already done the test.
Yes, we offer both in-person and online training and classes.
We have a phone app that we will be using for your training where you can log all your progress such as weight, measurements, food, workout reps and sets including weight, and note-taking. It also includes a timer and many reference videos. This will be mostly used for point of contact as well.
Yes, we do! Click HERE to view and/or download. Please feel free to share with others as well!
Yes! Especially if we can tailor your program with your DNA results, it will be specially engineered for you and you only.
Absolutely! With proper communication between client and trainer, we can tailor a program that will best fit your needs, and comfort, and achieve your goal.
Honestly, this varies from person to person. Everyone is different! Most clients will see results in a few weeks. As long as you are committed to your fitness journey, you will be like most clients and see quick results!
Exercise therapy is also often confused with physical therapy (PT). Let's clear that up: PT focuses on the restoration of movement and capacity at the site of an injury. Exercise therapy focuses on the use of exercise to restore optimal function of the body as a whole!